Does Weight Loss Cause Face Wrinkles?
To paraphrase the famous French Actress Catherine Deneuve, once you’re past a certain age, you have to choose either your face or your figure.
As much as you’d love to have the best of both worlds, looking thin and young for the rest of your life, recent research in cosmetic surgery seems to back up the idea that you have to make the choice after you hit the age of 40.
So which will you choose? A thin physique with face wrinkles? Or a plumper waistline with a softer face?
Making the Connection
According to researcher Dr. Bahaman Guyuron, “A BMI higher by four points was found to result in a younger appearance of between two and four years in women over 40 years old.”
For most women this means that losing those last ten pounds may add another four years to your face!
This study was conducted on 200 pairs of identical twins, taking into account marital status and current BMI. Women with plumper cheeks and softer features (more fat stored in the face) were typically viewed as younger than women who kept their waistline to a slender minimum.
Additionally, factors such as depression, sunbathing, smoking, and drinking also contributed to the aged look.
However, don’t ditch that diet just yet!
Exercise and Aging
Being overweight can put a lot of stress on the body, slowing down your metabolism and putting you at risk for numerous diseases. Too much fat stored along your middle can keep you from fully enjoying the things you love and put a huge dent in your self-esteem, while the extra weight will add extra wear and tear on your joints.
On the other hand, participating in regular exercise and eating a healthy diet can reinvigorate your life, giving you more energy than ever before – and the rejuvenation of losing weight can help you feel and look younger to friends and family. The key is to keep your weight loss under control rather than participating in crash diets that result in a yo-yo effect on your weight.
Take it Easy
By the time you hit 40, chances are you’re going to see a loss in volume in your cheeks and face anyway, but what really contributes to face wrinkles is extreme dieting.
“Volume loss can be compounded by Yo-Yo dieting, where not only do you create volume loss but also stretching of the facial supporting ligaments, which causes deeper nose to mouth lines and jowls,” states Dr. Rajiv Grover, member of the British Association of Aesthetic Plastic Surgeons.
What does this mean for you?
The more fat you manage to preserve in the face, the younger you’ll look, but when you burn fat, you don’t get to pick and choose where the fat is taken from. Rather, it’s pulled from all over the body, including your face. Crash dieting can leave your face looking sunken rather than thin while depriving your skin of essential nutrients, resulting in the ever-dreaded face wrinkles.
If you’re overweight and considering on losing a few extra pounds, then be careful about how you go about doing so.
Remember: it’s all about making healthy changes to your lifestyle – not how much weight you can lose in the shortest amount of time. Feed your skin the nutrients it needs to stay healthy instead of simply cutting calories. Take time to vary your veggies and find flavorful fruits to give your body a well-balanced source of fuel, and it may surprise you how energetic you’ll feel while you gain back the rosiness in your cheeks.
Also, help your skin by finding the right wrinkle cream for your needs. Read a review from one of the most popular wrinkle creams on the market here: http://www.topwrinklecream.org/prevera/.